With the Oscars being televised around the world today, it may surprise you to know that Oscar Winner, Mel Gibson is afraid of public speaking. I learnt this when I met Mel in Los Angeles last year when he spoke to 2,500 people from 75 countries. Who would know that an Oscar Winner would have such a fear. BUT, Mel knew that if he was going to succeed then he had to push through the fear … [Read more...] about Oscar Winner is afraid of public speaking
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The 5 Step System to More Energy & More Profit
What impact would you say a lack of energy has in your life? Does it stop you from being more active? Do you constantly feel tired? Are you lacking that spring in your step to get moving in the morning? Do you find that your concentration wanes or you feel unproductive during your day? How much more productive you would be, and how much more profit would you make in your business, if … [Read more...] about The 5 Step System to More Energy & More Profit
Jessica Simpson ranks Health & Wellness #1 for a fulfilled life
It was great sharing time with Jessica Simpson when I was in LA recently, attending an event with 2,500 of the world’s best business people from 75 countries. At the time of the interview with Jessica, she was heavily pregnant and has only recently announced the birth of her new daughter, Birdie, to the world. Congratulations Jessica! She talked about her upbringing and the importance of … [Read more...] about Jessica Simpson ranks Health & Wellness #1 for a fulfilled life
Michael Douglas says Coaching Is Essential!
When you think about longevity in health, fitness and their career, look at the “Douglas” family tree. I recently had the incredible opportunity to meet acting legend Michael Douglas and when he talked about his Dad, Kirk, being 102 yrs old, it comes as no surprise that Michael is being as successful and healthy as ever. Michael, at aged 74 won the Golden Globe award for best actor in a television … [Read more...] about Michael Douglas says Coaching Is Essential!
Brooke Shields & Robb Evans Interview: Why Alcohol Is My Biggest Problem
In November 2018, I had the great privilege of interviewing mega star Brooke Shields in front of 2,500 people at JT Foxx's Mega Success event in Anaheim, California. With so many topics covered with Brooke, it was refreshing and illuminating to step inside the mind and life of a Hollywood celebrity who has dealt with success from the age of a child, through to post-postpartum depression upon the … [Read more...] about Brooke Shields & Robb Evans Interview: Why Alcohol Is My Biggest Problem
Dr. Phil tells me willpower is a myth
I’m a certain that when I say the name Dr Phil, that almost the entire planet would know who I’m talking about. But…..if you don’t know who he is, Dr. Phil McGraw is an American television personality, author, psychologist and the host of the hugely popular Dr. Phil television show. He first came to fame after several appearances on Oprah Winfrey’s show in the late 1990’s before creating his own … [Read more...] about Dr. Phil tells me willpower is a myth
7 Step Christmas Survival Guide
Merry Christmas!! Download your FREE copy of my 7 Step Christmas Survival Guide to help you stay sane and in-shape this holiday season. No excuses! Simple, easy, short workouts with practical advice! Have a safe, memorable and healthy Christmas this year with your family and friends. To your health, Robb Evans, Senior Managing Partner, Studioz Personal Training … [Read more...] about 7 Step Christmas Survival Guide
I have a job for you!
"If You Have Enthusiasm, A Positive Attitude And A Few Basic Fitness Skills, I Have A $23.51p/hr (plus super), Fun And Fulfilling Personal Training Position Just For You!" Dear Prospective Fitness Coach, First of all thanks for taking the time to visit this site. It's my hope that you have precisely what I need in a fitness trainer so I can take this page down immediately and … [Read more...] about I have a job for you!
How to select the right hotel gym before you travel
If you’re serious about your health & fitness and want to get the most out of your workouts when on holidays anywhere in the world, then let me show you how to find the right hotel with the right equipment for you. If you’re like me, great hotel gyms are a must for me & can be few & far. I recently stayed at the Westin Bali Nusa Dua Resort & their facilities were outstanding! I … [Read more...] about How to select the right hotel gym before you travel
Trans Fats to Blame for Half a Million Premature Deaths Globally Each Year
Every year, around 500,000 people die prematurely from cardiovascular disease thought to be caused by trans fats. Such is the risk associated with man-made trans fats that the World Health Organisation is now calling for all countries to impose a ban on it. Trans fats are a form of unsaturated fat that you can find naturally in particular meat and dairy products. While consuming these products … [Read more...] about Trans Fats to Blame for Half a Million Premature Deaths Globally Each Year