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Our Pakenham Boot Camps For Women program kicks off again for the year starting February 8, 2011.
Boot Camps are exploding across Australia for three big reasons. They’re fast, they’re fun and they work.
If you’re interested, you can click HERE and be taken to our Boot Camp website.
Gavin & Me at Studioz
Studioz has been training Australian Floor Ball World Championship Team member, Gavin Staindl for the past few months to prepare him for the Floor Ball World Championships in Finland (December 2010). After being delayed at Heathrow airport for Christmas, Gavin has finally made it back and I recently enjoyed hearing all about how he and the team performed. Gavin had an awesome tournament and said his strength, cardio training and nutrition coaching with Studioz prepared him incredibly well for the World Championships.
Australia is still a youngster in the sport, but the Team did themselves proud by coming 14th – their highest ever world ranking.
Gavin in action at the World Championships
Gavin is now more focused than ever, can’t wait to get back into training, after taking a much deserved break, and directing his efforts to qualifying for the next World Championships in 2 years time. Great job Gavin, I’m proud of you!
A big congratulations to Paul Hogg and Ben Monckton from Pakenham who also made the Australian Team and put in strong performances. Well done boys!
Australian Floor Ball World Championship Team
On Saturday 27th November, Studioz Personal Training hosted the premiere of Pakenham Pushups For Charity, raising valuable funds for Make-A-Wish Australia, one push up at a time. We had a bunch of participants and supporters working hard to push out as many pushups in 90 seconds as possible. It was a great atmosphere with the Pakenahm Chapter of Make-A-Wish on hand selling merchandise and their resident fairies entertaining the kids with face painting – not to mention our jumping castle!
We won’t know the exact amount that we’ve raised for a few weeks whilst we wait for sponsors to make their payments and the results provided by Make-A-Wish, but a huge thank you to all those participants, supporters and sponsors of the event.
Pushups For Charity & Make-A-Wish Teams
