Once a month I like to take my Boot Campers out of their comfort zone to do something they wouldn’t normally do. The point is to try and dump all that “head trash” about what you can’t do and push yourself into new territory, proving to yourself what you’re actually capable of. The bonus is you get to have heaps of fun get fit whilst you do it!
In November, we went indoor Rock Climbing and it gives you an awesome buzz, try it some time! Want to read more about our Pakenham Boot Camps For Women? Go to www.PakenhamBootCampsForWomen.com.au