In 10 weeks Karleen lost 7kg in weight (5.1% weight loss), reduced body fat & lost a total of 23.25cm off chest, waist, hips, thighs & arms.
“10 weeks ago I could not look in the mirror without sticking my tongue out at the reflection that stared back at me. I was disgusted at what I saw. I hid myself from my husband, changing into my pyjamas in the bathroom before entering the bedroom.
I have now changed the way that I look at food and think before I put something in my mouth. I know that I have the skills required to continue on the path to a healthier and happier future. Thanks Robb for all your support and encouragement and helping me change my life.”