In 12 weeks Ros lost 8.2kg in weight (12% weight loss) reduced body fat by 5% & lost a total of 44cm off chest, waist, hips & thighs.
“After giving birth to my third child in November, I was motivated to regain my body and my fitness levels in order to keep up with three children and to get back onto the netball court. The only way to dedicate some time for myself was to sign up boot camp for women with Studioz. Knowing that there were three sessions every week and feeling the support from the group kept me committed to achieving my
goals. It was fun to exercise with the girls and make new friends.
I have now reached my goal weight, I feel energetic and am enjoying being fit and healthy and I can keep up with the younger girls on the netball court! If you’re thinking of getting fit or are struggling to dedicate time for your fitness, I would highly recommend Studioz’s Boot Camp – a place where you can achieve goals with the support from other women and a trainer who believes in you. Thanks Robb”.