If you’re a Mum and are struggling to get back to your pre-baby body, then please make sure you read Lauren’s story here.  I remember Lauren’s first workout and telling me how sore she felt after her first workout and battling through some pushups, sit ups and squats. If you…

Louise has a great story of being “signed up” to boot camp by her sister but hasn’t looked back since day 1! Louise has lost a total of 11.7kg in just 11 weeks and reduced an amazing 39.5cm from her arms, chest, waist, hips and legs. Louise is well on…

Karen has worked hard over the past 12 weeks and has lost an amazing 11.5kg of fat and a total of 58cm from her arms, chest, waist, hips and thighs. Karen started her year with a clear goal in mind – to get to her goal weight, stop feeling “blah” all…

Lindsay has now lost over 10.5kg of fat, in approximately 12 weeks, thanks to his dedication and focus during his workouts and with his nutrition. Lindsay has now lost a total of 61.5cm from his arms, chest, waist, hips and legs and is well on the way to achieving his overall…

Kelly Colbourne, local Mum of 3 has now lost over 10kg of fat thanks to her dedication with her intensity at Boot Camp and focus on her nutrition. Kelly has now lost a total of 44cm from her arms, chest, waist, hips and legs and is well on the way to…

Jackie is such an inspirational person.  I don’t think I’ve ever met someone that can be as upbeat and positive in light of the health issues that Jackie has encountered in the past few years.  Jackie is also a wonderful example of how dramatically improving your health doesn’t always have…

Elaine  has done a fantastic job and committing to her training and meal plan and has taken her body to places it hasn’t been in years!!  I still remember Elaine telling me how she felt muscles she never knew she had after that very first session. In 9 weeks, Elaine…

Here’s such a wonderful inspirational story.  I had a client that worked with me a few years ago get back in contact with me in March 2014.  He lives in Endeavour Hills and travel at the time was an issue so he had to stop his PT sessions.  David Gadalla is his…

Anna Alderton is an inspiration to anyone that says, “I’m too tired”, “too old” or “I can’t do that”! Anna, aged 69 from Pakenham, joined our Pakenham Boot Camp and has achieved amazing results whilst providing incredible inspiration to all the Boot Camp group. Here’s Anna’s strength improvements in just…

When I first met Travis I knew he was capable of great things, but in 16 short weeks he’s been able to lose 16.5kgs (15% weight loss), reduced body fat by over 6% and lost 37cm off his chest, waist, hips and thighs by training 3 days per week at…

Brendan came to see me 6 weeks out from Christmas with a goal of getting to a weight of 80kg by Christmas Day.  In 4 weeks Brendan not only achieved his goal before Christmas, but completely smashed it!  Brendan lost 7.2kg, and at the time of writing was 78kg, has…

Just have a look at Tina’s photos.  She has now lost a total of 20.9kg, reduced body fat by almost 10% and lost a total of 77cm off her chest, waist, hips and thighs. As you can see from Tina’s photos, she has completely transformed her physique and is now…

Alli has completed her 8 week Body Balance Challenge and achieved some fabulous results. Now most people would look at Ali’s before photo and think she didn’t need to lose any weight. But Ali set her sights high on achieving her ultimate body….a bit like putting the icing on the…

Kez lost 20.7kg in weight (24.3% weight loss) reduced body fat by 19.5% & lost a total of 97.25cm off her chest, waist, hips & thighs. “People that haven’t seen me for awhile can’t believe just how much I’ve changed my body and all want to know what I’m doing…

In 12 weeks Sam lost 11kg in weight (11% weight loss) reduced body fat by 5.4% & lost a total of 36cm off chest, waist, hips & thighs. “The time came being, a new Dad that I needed a new fitness & health direction.  I began investigating personal trainers online…

Ron lost 23kg in weight (21.7% weight loss) reduced body fat by 12.9% & lost a total of 80cm off chest, waist, hips & thighs. “I thought I needed to do something about your health and fitness when I was on a business trip overseas and saw a photo of…

The Murrays  conquer the Overland Track in Tasmania! “My  two daughters and I first went to Robb after hearing great reports from past  clients, who thought he was wonderful.  We needed to be pushed that little  bit further in preparation for a nine day hike in Tasmania and he proved…

In 12 weeks Ros  lost 8.2kg in weight (12% weight loss) reduced body fat by 5% & lost a  total of 44cm off chest, waist, hips & thighs. “After giving birth to my  third child in November, I was motivated to regain my body and my fitness  levels in order…

Jenni is “winning back” her body, she’s lost 13kgs so far…   “My battle with emotional eating has been a life long  struggle and has caused a yo-yo effect in my weight.  In September 2010 I found myself at 132kg, I  made an appointment with my doctor who gave me…

Dinah makes an life-changing inner transformation! “Prior to starting the Body Balance Challenge (BBC) with Studioz, I was overweight, tired all the time, high blood pressure, extremely unfit and mentally very unstable.  I couldn’t make informed decisions.  I needed some major changes in my life.  Only I could make those…

Jennifer lost 12kg in weight (12% weight loss) reduced body fat by 4.6% & lost a total of 54.5cm off chest, waist, hips & thighs. “Being in the health sector myself for many years, as well as having a husband and two children under five, I have been an educator,…

Kelly has now lost over 22kgs! “Before Boot Camp I ate reasonably well.  Even though I was trying to lose weight, Studioz’ Nutrition program showed me that I wasn’t eating enough food or enough meals per day.  At the beginning, eating six meals per day felt like I was eating soooo much food. …

Studioz saved my life! “I love the outdoors and get involved in a few sporting activities that not too many women enjoy – I love hunting!  However, to be successful in this sport, you need to fit and strong.  Achieving an increased level of strength and itness was a major…

Pieta has lost 9kg in weight (11% weight loss), reduced body fat by 3.5% and lost a total of 43.5cm off her arms, chest, waist, hips and thighs. “Prior to starting with Studioz I was at one of the heaviest weights I have been in my life, I was lacking…

Joe wins back his self-esteem and self-confidence! “We purchased a voucher that Robb had donated to a local Kindergarten fundraising event, hoping to use it for our son Joe, who is 11 years old.  Joe was having trouble running; unable to keep-up with the other kids at school in games…

In 10 weeks Karleen lost 7kg in weight (5.1% weight loss), reduced body fat & lost a total of 23.25cm off chest, waist, hips, thighs & arms. “10 weeks ago I could not look in the mirror without sticking my tongue out at the reflection that stared back at me. I was disgusted…

In 10 weeks Ian lost 9kg in weight (6.3% weight loss), reduced body fat by 2.1% & lost a total of 26.5cm off chest, waist, hips, thighs & arms. “10 weeks ago, prior to Studioz, I looked and felt lazy lethargic even go so far and extreme as to say exhausted, If…

In 10 weeks Cheryl lost 6kg in weight (9.5% weight loss), reduced body fat by & lost a total of  16.5cm off chest, waist, hips, thighs & arms.  

In 10 weeks Michelle lost 8kg in weight (11.3% weight loss), reduced body fat by 5.9% & lost a total of 23cm off chest, waist, hips, thighs & arms. “10 weeks after starting with Studioz I look and feel great.  It has taken me back to a time in my 20’s when…

In 8 weeks Wendy lost 6.5kg in weight (10.5% weight loss), reduced body fat by 4.2% & lost a total of 27cm off chest, waist, hips, thighs & arms. “The best compliment I can give Robb at Studioz is being there every week supporting and encouraging me through thick and…

In 8 weeks Kathy lost 5kg in weight (6.5% weight loss), reduced body & lost a total of 16.5cm off chest, waist, hips & thighs. “I definitely love the fitter and healthier me and I plan to take on all that I have learnt to improve my own, and my…

In 8 weeks Neville lost 7kg in weight (7.6% weight loss), reduced body fat by 3.8% & lost a total of 21.5cm off chest, waist, hips & thighs. “I have been carrying extra weight since I gave up smoking some 7 years ago. The motivation to lose the weight was…

In 8 weeks Sylvia lost 7.5kg in weight (9.3% weight loss), reduced body fat by 5.7% & lost a total of 10.5cm off chest, waist, hips & thighs.  

“If you care for your health and fitness and want to go a gym where the trainer actually cares about YOU then this is the place to go, I give it a 10 out of 10. I lost an incredible 9.25kgs in just 6 weeks on Studioz’ Ab Blaster program….

In 12 weeks Alex lost 19.5kg in weight (18.8% weight loss), reduced body fat by 9.4% & lost a total of 69.5cm off chest, waist, hips, thighs & arms. “Training with Robb has been great.  I could not have achieved these results without him. He is friendly, motivating, encouraging and has…

In 10 weeks Gary lost 17.5kg in weight (12.6% weight loss), reduced body fat by 5.3% & lost a total of 46.5cm off chest, waist, hips & thighs. “Over the 10 weeks, I managed to lose 17.5 kg and am now at the lowest weight I’ve seen in 10 years. …

Vanessa has lost 31kg in weight (31% weight loss), reduced body fat by 14% and lost a total of 104cm off her chest, waist, hips, arms & thighs. “Where do I start on describing a journey of self-discovery?  Over the last 10 months I’d managed to lose about 20kg by changing…

Sarah has now lost 9.5kg, significantly reduced her body fat levels and lost over 40cm from her chest, waist, hips and legs.  In the process, by following her Studioz’ tailored meal plan, we’ve been able to coach Sarah to dramatically reduce her cigarette and soft drink intake, increase the amount…

Janice is an inspiration to those people that think they’re too old or have too many health issues to start taking control of their health and fitness.  Janice has been inspired by her daughter Ruth, Studioz’ 2013 Client of the Year, who has now lost over 70kg from her highest…