In a previous article – Don’t “Pass the Salt, Please” we looked at how much salt your body needs per day and the consequences of consuming too much salt. Now lets take a look at what foods are high in sodium and...
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The average Australian consumes around eight or nine times more sodium than they need for good health. The National Health and Medical Research Centre’s (NHMRC) suggested dietary target advises that Australian adults should aim to consume no more than...
The average Australian consumes around eight or nine times more sodium than they need for good health. The National Health and Medical Research Centre’s (NHMRC) suggested dietary target advises that Australian adults should aim to consume no more than...