I’m asking for your help to spread the word! This month I am standing for Board Election to Fitness Australia. Fitness Australia is the main registration body for fitness professionals throughout Australia and currently has 30,000 professionals registered with...
This month I’d like to feature someone very special who has done some truly amazing things in his life. Richard, in his prime, was a professional bike rider and competed in both track and road cycling. A number of...
Recently I was away from my studio for a couple of days and I decided to do a workout in a public commercial gym. Let me say that I was completely surprised and appalled by the poor technique of...
This one is so easy the kids can make it! Well balanced protein drinks are a great way to optimise your health. In this video my two girls show just how easy it is to make a really healthy...
The Festive Season is full of temptations so we have come up with a plan to ensure your clothes don’t miraculously shrink over Christmas. So sit back and enjoy reading this FREE book in Christmas… Download your FREE electronic...
Our 12 Days of Christmas sale finished yesterday, but I’m giving you one final chance. HERE’s the entire list again, so see if you missed something that you really wanted!!!
Our 12 days of Christmas promotion has been exciting and we’re at day 12! I absolutely love teaching people about nutrition and this is a great 2 for 1 offer, click HERE to see our final offer!!
This has to be the most comprehensive package we’ve ever put together. This is the ultimate totally complete transformation package, click HERE now to see the details.
I’m excited about this offer! Go straight HERE to make sure you don’t miss out.
Only a few days left of our Christmas promotion and people are loving the specials! Today’s is a great offer for those wanting to absolutely nail their nutrition, training and be kept accountable for 12 wks! Check it out...
There’s only 4 more business days of the 12 Days of Christmas promotion left! Today’s special is all about your protein powder….check it out!
Ever thought about doing some Personal Training with a friend? Here’s your chance, check out today’s Christmas offer….it’s just $30 per person for a 60 min PT session!!