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As Seen On:
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Your Success Blueprint
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Coaching
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Award winning Weight Loss Coach & Health Strategist, Robb Evans is your Coach. Guiding you daily to success using his 33 years of exercise & nutritional experience, educating and inspiring you to transform your mind, health and body
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Accountability
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Achieving a complete mindset, health and body transformation can be challenging. Undoing disempowering behaviours only occurs with consistent, daily action & accountability. Accountability drives activity and results.
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Tools
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Robb has hand-selected the most practical and effective tools proven to deliver results. Used to help thousands of clients achieve the mind, health and body transformations they wanted. Simple, practical, proven and guaranteed to work!
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Audio & Video
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Every day of the program you receive guided instruction and Coaching from Robb, creating a straight-forward approach to transforming behaviours and guiding you through each daily action in your workbook.
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Workbook
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The program includes a 236 page workbook with 86 actions necessary to be taken over the course of 60 days. Growth only takes place by taking daily action, writing down those actions and reflecting upon leanings.
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Results
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This program delivers. With carefully designed daily actions, effective tools, daily support, coaching and accountability enable you to transofrom your body fast with your guaranteed blueprint to success.
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What's Included in Your 60-Day Program
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Award-winning Weight Loss Coach, Health Strategist and Internationally Published Author, Robb Evans coaches you through every day of your 60-day transformation program. You have a comprehensive 236 page Workbook including 86 actions and 32+ hours of audio and video from Robb educating, challenging, inspiring and coaching you through your daily actions to transformational success! Below is a complete outline to the program:
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Welcome
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Day 1 - Plan to Be Sexy, Never Fail to Plan
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Day 2 - What, Why, Commitment & Musts
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Day 3 - Don't Underestimate Day 2!
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Day 4 - Goal Setting, the Missing Link
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Day 5 - Reinforcing the Goals
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Day 6 - Eat Your Way to Success
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Day 7 - Time to Eat!
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Day 8 - Meal Plans
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Day 9 - Creating Your Weekly Plans
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Day 10 - In the Kitchen
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Day 10 - VIDEO: Kitchen Set Up
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Day 10 - VIDEO: Simple Meals
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Day 10 - VIDEO: Nutrition Labels
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Day 11 - Reflection
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Day 12 - Getting More Time
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Day 13 - Let's Move
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Day 14 - Why Accountability is Crucial
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Day 15 - Oour Greatest Strengths Can Also Be Our Greatest Weaknesses
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Day 16 - Acknowledging Your Past Failures
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Day 17 - Accountability Tools - Part 1
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Day 17 - TOOL: Empowerability Checklist
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Day 17 - TOOL: Nutrition Journal
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Day 18 - Accountability Tools - Part 2
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Day 18 - TOOL: Letters of Accountability
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Day 19 - Have You Completed ALL Your Action Steps?
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Day 20 - Limiting Beliefs
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Day 21 - Eliminating Negative Influences
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Day 22 - Overcoming Limiting Beliefs
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Day 23 - Preparing yourself for Your Workouts
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Day 24 - Fitness Assessment
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Day 24 - VIDEO: How to do Your Fitness Assessment
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Day 24 - TOOL: Fitness Assessment Record Sheet
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Day 24 - TOOL: Successes & Challenges Worksheet
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Day 25 & 26 - Programming Your Workouts
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Day 26 - VIDEO: Introduction to Boxing
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Day 26 - VIDEO: Stretching
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Day 27 - Finding Another Level
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Day 28 - I Want You to Cheat
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Day 29 - Dining Out - Your Plan of Attack
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Day 30 - What to do When You Fall
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Day 31 - Breaking Disempowering Behaviours
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Day 32 - VIDEO: Meals on a Budget
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Day 33 - Managing Food & Exercise on Holiday
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Day 34 - Creating Your Blueprint to Success
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Day 34 - TOOL: Success Blueprint Template
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Day 35 - Celebrating Success
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Day 36 - The Power of Reading
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Day 37 - Time to Check In
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Day 38 - Put Your Mind into the Muscle
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Day 39 - Managing Aches & Pains
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Day 40 - VIDEO: How to Find & Prepare Quick, Simple & Healthy Snacks
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Day 41 - Protein, Carbs, Fats & Smarter Choices
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Day 42 - What if Results Aren't Coming?
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Day 43 - Eye & Dental Health
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Day 44 - Comfortable Being Uncomfortable
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Day 45 - Build Your Network
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Day 46 - Think Bigger
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Day 47 - Accountability Buddy
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Day 48 - Keto, Intermittent Fasting & Paleo
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Day 49 - What it Takes to Burn it Off
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Day 50 - Creating your Bigger Vision
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Day 51 - Why, What & When of Supplements
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Day 52 - Removing Toxic Relations
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Day 53 - Developing Inspiration
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Day 54 - VIDEO: Muscle Sorentess & Rehab
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Day 55 - Shopping for Success
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Day 56 - Getting a Great Night's Sleep
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Day 57 - Let's Get Sexy in the Bedroom!
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Day 58 - Contributing to Others
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Day 59 - It's Just the Beginning
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Day 60 - VIDEO: Fitness Re-assessment Walkthrrough
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Day 60 - TOOL: Fitness Assessment Record Summary
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BONUS #1: What Does Success Mean to You?
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BONUS #2: Sum of All Your Choices
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BONUS #3: Your Journey Defines You
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BONUS #4: Do What is Right Not What is Easy
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BONUS #5: Influencing Others
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BONUS #6: Missed Opportunities
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Take a Sneak Peak
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Success Stories
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Results Don't Lie. We've Helped Our Clients Lose 10,000+kgs of Fat!
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“Becoming healthy has meant so much for me. I feel strong, well, freed and equipped. I love my new routines and eating habits, and the fun of discovering many unexpected benefits of weight loss. What I’ve learnt with your program this year will help me for a lifetime, and it’s even helped my family, friends and co-workers to reach their fitness goals! ”
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Ruth Eshuis
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Teachers' Aide, 52kgs Weight Loss
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“The mind, body and soul transformational journey I’ve undergone with your program has been an amazing experience and I’m extremely grateful.
Every step of the way Robb has been there to help support, guide, motivate and encourage me, consistently pushing me to prove to myself that I can and will exceed my expectations.”
Every step of the way Robb has been there to help support, guide, motivate and encourage me, consistently pushing me to prove to myself that I can and will exceed my expectations.”
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Kristy Whiting
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IT Specialist, 50kgs of Weight Loss
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Stop Talking About the Transformation You've Always Wanted... It's Time to Do It! Order Now!