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DELICIOUS & HEALTHY RECIPES

Welcome to your go-to destination for healthy, quick, and delicious meals! 🌱🍽️ Packed with 48 easy-to-follow recipe videos, this collection is designed to help you create mouth-watering dishes that fuel your body and fit into even the busiest schedule. Whether you're a kitchen pro or just starting out, these recipes are your key to nutritious, hassle-free eating. Let’s get cooking! 🔥

 Breakfast & Smoothies 

Carrot Cake Overnight Oats
Apple Sauce & Oat Porridge
Amazing Green Smoothie Bowl
Spinach Omelete with Feta

 Appetisers, Snacks & Small Bites 

Fried Halloumi Cheese Salad
Sweet Fig & Purslane Salad
Broccoli & Cauliflower Salad
How to Make Broccoli Cookies
Date & Dried Fig Energy Balls
How to Make a Carob Cup

 Soups 

How to Make Borscht Soup
Vegetarian Artichoke Soup
Sweet Potato Cream Soup

 Vegetarian & Vegan Mains 

High Protein Vegetarian Grains
High Protein Vegetarian Pasta
Vegetarian Chickpea Curry
Tofu & Sweet Potato Sandwich
How to Make Stuffed Peppers
Making Red Lentil Balls
Sauteed Vegetables & Tomato Sauce
Healthy Zuchinini Lasagna
Savoury Zuchinni Muffins
Delicious Turkish Fritters
Quick & Easy Leek Pancakes
Oyster Mushroom Schintzel
Airfried Vegetables with Vegan Pesto
Mexican Basmati Bowl
Delicious Vegan Chili Con Carne

 Meat & Poultry Mains 

Baked Zuchinni & Mince Meat
How to Make Baked Meatballs
Baked Chicken Thighs with Olives
Turkey Meatballs & Spaghetti
Grilled Turkey Breast
Airfried Spicy Chicken Wings
Chicken Fajitas with Garlic Sauce
Turkish Stuffed Zuchinni
Low Carb Carnivore Rib Eye Steak
Beef Cuts with Sweet Potato
Lime & Yoghurt Marinated Chicken

 Seafood Mains 

Boiled Prawns with Pesto Pasta
Terriyaki Salmon with Rice Noodles
Homemade Sushi

 Desserts & Sweet Treats 

Healthy Strawberry Jar Dessert
Grilled Peach with Marscopone
How to Make Chocolate Mousse
How to Make Blackberry Squares
Healthy Vegan Ice-Cream
Apple Cake
If you would like to step things up a notch and have Studioz Personal Training desgin an individually tailored meal plan specifically to meet YOUR health, performance and wellness needs, then click the link below right now!! 
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