Kez Shiels, 27 yrs, Payroll Officer, Pakenham

Kez lost 20.7kg in weight (24.3% weight loss) reduced body fat by 19.5% & lost a total of 97.25cm off her chest, waist, hips & thighs.

“People that haven’t seen me for awhile can’t believe just how much I’ve changed my body and all want to know what I’m doing and how!  I love my training, have now taken up some bike riding and recently had my cholesterol test done and it’s the lowest it’s ever been!”