Rocket, pear and parmesan salad

Pear & rocket salad

(serves 8 people)
Another great recipe courtesy of Jackie.  Light, sweet, tasty and low in calories.  A big hit at any barbeque!


1 Medium Pear
Rocket – 4 cups
Parmesan – 4 tbsp
Honey – 1 tbsp
Cider vinegar – 1 tbsp
Olive oil – 2 tbsp


Lay rocket out on a platter, slice pear in wedges on top of the rocket.  Mix honey, cider vinegar and olive oil together and drizzle over the pear and rocket.  Sprinkle with parmesan and serve.

Nutritional Information

Total calories – 87.5
Fat – 6.3g
Carbohydrates – 0.4g
Protein – 1.5g