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Tag: chocolate

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Can’t Sleep? Avoid Eating These Foods

By robb
/ May 24, 2016
/ Comments off

5 Foods That Could Be Sabotaging Your Sleep Spicy and acidic foods. Foods like chili, pizza, tomato sauce and peppers can give you digestive disturbances that won’t let you catch your “zzz’s.” These kinds of foods are also linked...

Tags: aged cheese, chocolate, no sleep, processed meats, spicy foods

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Top 5 Ways Eating Chocolate Can Keep You Healthy

By robb
/ May 17, 2016
/ Comments off

Don’t feel guilty about eating that chocolate. In moderation, it can be very good for you! Stay slim. Yes. Eating a small amount of chocolate on a DAILY basis can be good for your waistline. A study published in...

Tags: chocolate

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