This is one of my favourite smoothies and is great for a morning or afternoon snack (9.30am and 3.30pm for me).
Ingredients
- 1 cup of skim milk
- 1 cup of frozen mango
- 1 tbspn of flaxseed oil
- 2 scoops of Next Generation Hydro Iso Vanilla Protein Powder
Method
- Add all the ingredients into your blender and munch up until all the mango is blended. Delicious!
- Want to make it into gelato?
- Add an extra 0.5 to 1 cup of frozen mango, blend it as above, scoop out into a dessert bowl and eat with a spoon.