During July every year, the largest sporting event in the world takes place in France, it’s the Tour de France! With my late dear Dad being a professional cyclist in his prime, our family has always had an affinity...
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The simplest way to give you perspective about how a professional cyclist fuels their body is to compare them to a formula one car. You don’t put normal unleaded petrol in a formula one car and expect it to...
Tour Trivia – Did You Know? Cyclists can burn 123,900 calories over the course of the Tour 486,000 pedal strokes are taken per rider at 90 rpm The average rider will wear out 3 bike chains during the race...