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Tag: Tour de France

HomeTour de France

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How are YOU standing out and being outstanding?

By robb
/ July 24, 2019
/ Comments off

During July every year, the largest sporting event in the world takes place in France, it’s the Tour de France! With my late dear Dad being a professional cyclist in his prime, our family has always had an affinity...

Tags: #studioz, #studiozpt, fitness, Fitness Coaching, SBS, studioz personal training, Tour de France

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  • Health & Fitness
  • Nutrition & Recipes

Fuelling The Pedal Power!

By robb
/ July 24, 2017
/ Comments off

The simplest way to give you perspective about how a professional cyclist fuels their body is to compare them to a formula one car.  You don’t put normal unleaded petrol in a formula one car and expect it to...

Tags: cyclist food, healthy eating, Tour de France

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  • Blog

Tour Trivia – Did You Know?

By robb
/ July 19, 2017
/ Comments off

Tour Trivia – Did You Know? Cyclists can burn 123,900 calories over the course of the Tour 486,000 pedal strokes are taken per rider at 90 rpm The average rider will wear out 3 bike chains during the race...

Tags: bike race, Cadel Evans, Tour de France

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