We all have “stories” that we tell ourselves based on our value and belief system. When it comes to our health and ftiness, those stories often immobilise us because they are not truthful. You can create a perception for...
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Sunday is one of my favourite days of the week. The typical hustle and bustle of appointments, workload, being a taxi for the kids, etc is on pause and you can spend a little extra time on YOU. I...
The Tour de France for 2019 ran its final stage run with Australian Caleb Ewan winning the sprint finish up the famous Champs-Elysees in incredible fashion. Congratulations Caleb! It’s so amazing to see you following in the footsteps of...
During July every year, the largest sporting event in the world takes place in France, it’s the Tour de France! With my late dear Dad being a professional cyclist in his prime, our family has always had an affinity...
For those of you old as me, I’m sure you remember strutting some dance moves to Vanilla Ice’s “Ice Ice Baby” during the 1990’s! Ice wrote the song when he was 16 years old and it was released on...
Bruce Buffer has one of the most recognisable voices in the world and is reported to get paid as much as $100,000 for saying just two words. Hard to believe and you can imagine how incredible it was to...
When I was in Los Angeles last year attending a conference with 2,500 people from 75 countries around the world, I had the pleasure of meeting Steve Mandell (pictured far left). Steve is the Chairman and CEO of Gameplan...