With the Oscars being televised around the world today, it may surprise you to know that Oscar Winner, Mel Gibson is afraid of public speaking. I learnt this when I met Mel in Los Angeles last year when he...
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It was great sharing time with Jessica Simpson when I was in LA recently, attending an event with 2,500 of the world’s best business people from 75 countries. At the time of the interview with Jessica, she was heavily...
When you think about longevity in health, fitness and their career, look at the “Douglas” family tree. I recently had the incredible opportunity to meet acting legend Michael Douglas and when he talked about his Dad, Kirk, being 102...
Wouldn’t it be nice if you could start 2019 by rebooting your body and in just 8 weeks, get fit, feel great and be awesomely you with abundant health and win up to $1,000 in Boot Camp, Coaching, Accountability...
In November 2018, I had the great privilege of interviewing mega star Brooke Shields in front of 2,500 people at JT Foxx’s Mega Success event in Anaheim, California. With so many topics covered with Brooke, it was refreshing and...
I’m a certain that when I say the name Dr Phil, that almost the entire planet would know who I’m talking about. But…..if you don’t know who he is, Dr. Phil McGraw is an American television personality, author, psychologist...
Merry Christmas!! Download your FREE copy of my 7 Step Christmas Survival Guide to help you stay sane and in-shape this holiday season. No excuses! Simple, easy, short workouts with practical advice! Have a safe, memorable and healthy Christmas...
We are having our annual CHRISTMAS SALE because we want you to experience the 12 gifts of health in this holiday season! Up to 98% discounted off our most popular services, coming to you until 24 December 2018. Treat yourself to a gift of...
If you’re serious about your health & fitness and want to get the most out of your workouts when on holidays anywhere in the world, then let me show you how to find the right hotel with the right...
I have a confession to make. I’ve had a problem with sugar addiction. Actually, it’s still something I struggle with. And I know I’m not alone. In fact, I don’t know very many people who haven’t had a problem...
How do you get life-sustainable results to transform your body and optimise your health? You take consistent daily action and condition yourself until you master these fundamental steps. For the next 30 days write down your daily actions for...
In the 29 years since I made the decision to make fitness and nutrition THE key part of my lifestyle, I’ve seen so many trends, fads, pills, diets, programs, DVDs, Youtube videos, apps, books, magazines and weird equipment enter,...