I am such a huge Seinfeld fan and love the character played by Jason Alexander, George Costanza in the ‘90’s sitcom. I’ve watched every single episode multiple times, it’s my favourite television show ever. You can imagine how amazing...
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For those of you old as me, I’m sure you remember strutting some dance moves to Vanilla Ice’s “Ice Ice Baby” during the 1990’s! Ice wrote the song when he was 16 years old and it was released on...
When I was in Los Angeles last year in a conference with 2,500 people from 75 countries, I met George Ross. George was Donald Trump’s righthand man for 47 years prior to him becoming President of the United States....
Bruce Buffer has one of the most recognisable voices in the world and is reported to get paid as much as $100,000 for saying just two words. Hard to believe and you can imagine how incredible it was to...
When I was in Los Angeles last year attending a conference with 2,500 people from 75 countries around the world, I had the pleasure of meeting Steve Mandell (pictured far left). Steve is the Chairman and CEO of Gameplan...
Steve Wozniak (Woz), is the Apple Co-Founder along with the late Steve Jobs. During an interview in Los Angeles last year, it was interesting to hear Woz talk about his journey with Steve in the co-creation of the Apple...
Do you want to be the best at what you do? Or do you just think it would be “nice” to be the best? I’ve often said that if you want to play Grand Slam tennis, you can’t keep...
Last week we announced the 3 Winners of our 8-week New Year, New Body Challenge. Today I am sharing the story of Claire Griffiths’ transformation – Claire won 1st place. Here are Claire’s results of her physical transformation: Centimetres...
In a conference with the best Fitness Professionals in Australia, I gained fantastic insight into the mindset of Olympic Gold Medallist, Kerri Pottharst and what it takes to be the best in the world. Kerri was often referred to...
During the 1990’s I was a big fan of American singer-songwriter Jewel and have to admit that I did have a crush on her at the time. Jewel has sold 30 million records and her unique sound continues to...
Real Exercise, Real Food, Real Results, 100% Guaranteed! We are currently finalising plans for a Body and Life Transformation documentary to be filmed over the next 12 to 24 months and we want YOU to be the main feature!...
A moment I will never forget was when I was in Los Angeles attending a conference with 2,500 of the world’s best business people from 75 countries and I was given the amazing opportunity to meet Charlie Sheen. I’m...