They come in shots, cans and powdered form and they are big business. In 2012 in Australia 1.6 billion dollars were sold. In 2012, the sales of energy drinks in the United States was $12.5 billion dollars. By 2017...
Autumn is here and if you’re like most, you’re doing a little end of Summer cleaning. Clearing out the garage, cleaning the house, giving away or throwing out things you don’t use anymore and ridding your house of clutter....
For ages, humans have been trying to find ways to live longer. From Ponce de Leon who searched for the Fountain of Youth to today’s scientists who are searching for compounds that can help turn back the aging clock, we...
Here’s a few of Studioz’s sure fire ways to help you relax, unwind and reduce stress: A hot bath with bath salts, candles and your favourite music A spa, sauna or steam room visit Get a massage from a...
This is a simple and delicious breakfast packed with all the nutrients you need to kick start a perfect nutritional day! Serves: 1 Ingredients 4 Egg whites 1 Whole egg 1 tablespoon Flaxseed oil 2 cups Chopped carrot, tomato, celery, red capsicum and spinach (in total...
Here’s how to keep your metabolism in “fat-burning” mode all-day long… Eat more protein. Not only will eating protein help keep you feeling “full” for longer periods of time, it’ll also help your body burn more calories. That’s...
Did You Know? Over 90% of poison exposures happen at home with household products. Common chlorine bleach is the #1 household chemical involved in poisoning. Organic pollutants, found in many common cleaners and even air fresheners, have levels 2...
Every day your body is exposed to heavy metals, industrial-grade chemicals and more. Here’s how you can flush all that nasty stuff OUT of your body! Take chlorella. This powerful, green “super food” is excellent at binding with toxins...
Why do some people get fat while others don’t? Why do some struggle to lose weight and fail? Why do some individuals never seem to gain weight, no matter what they eat or how little they exercise? The...
Everyone knows walking is great for your overall health. But sometimes, walking can cause aches and pains. You don’t have to take it and hope it gets better on its own. Here are 4 solutions to the most common...
Stat 1: Being 10kg overweight cuts three years off your life. If you are obese, say 20kg overweight, this means you will lose seven years. Add smoking to the equation and you can kiss goodbye to 14 years. Stat...
When’s the last time you had a good laugh? Not just any kind of laugh, but the gut-busting, tear-inducing kind of laugh that leaves you barely breathing? I hope it hasn’t been too long. Because as it turns out,...