They come in shots, cans and powdered form and they are big business. In 2012 in Australia 1.6 billion dollars were sold. In 2012, the sales of energy drinks in the United States was $12.5 billion dollars. By 2017 that figure will rise to...
Autumn is here and if you’re like most, you’re doing a little end of Summer cleaning. Clearing out the garage, cleaning the house, giving away or throwing out things you don’t use anymore and ridding your house of clutter. But you know what? Most...
For ages, humans have been trying to find ways to live longer. From Ponce de Leon who searched for the Fountain of Youth to today’s scientists who are searching for compounds that can help turn back the aging clock, we as a species are obsessed...
Here’s a few of Studioz’s sure fire ways to help you relax, unwind and reduce stress: A hot bath with bath salts, candles and your favourite music A spa, sauna or steam room visit Get a massage from a reputable therapist Have a mid-afternoon...
This is a simple and delicious breakfast packed with all the nutrients you need to kick start a perfect nutritional day! Serves: 1 Ingredients 4 Egg whites 1 Whole egg 1 tablespoon Flaxseed oil 2 cups Chopped carrot, tomato, celery, red capsicum and spinach (in total approx. 2 cups of mixed...
So you’ve been considering setting up a gym at home to help you get fit. You’ll get no arguments from me. This is exactly how I started out when I was sick and tired of travelling to crowded gyms and queuing up for equipment....
Here’s how to keep your metabolism in “fat-burning” mode all-day long… Eat more protein. Not only will eating protein help keep you feeling “full” for longer periods of time, it’ll also help your body burn more calories. That’s because it has a high...
Did You Know? Over 90% of poison exposures happen at home with household products. Common chlorine bleach is the #1 household chemical involved in poisoning. Organic pollutants, found in many common cleaners and even air fresheners, have levels 2 to 5 times higher inside...
Every day your body is exposed to heavy metals, industrial-grade chemicals and more. Here’s how you can flush all that nasty stuff OUT of your body! Take chlorella. This powerful, green “super food” is excellent at binding with toxins in your body and flushing...
Why do some people get fat while others don’t? Why do some struggle to lose weight and fail? Why do some individuals never seem to gain weight, no matter what they eat or how little they exercise? The first two questions don’t have...
Everyone knows walking is great for your overall health. But sometimes, walking can cause aches and pains. You don’t have to take it and hope it gets better on its own. Here are 4 solutions to the most common aches and pains folks report...
Stat 1: Being 10kg overweight cuts three years off your life. If you are obese, say 20kg overweight, this means you will lose seven years. Add smoking to the equation and you can kiss goodbye to 14 years. Stat 2: An extra 15kg increases...
When’s the last time you had a good laugh? Not just any kind of laugh, but the gut-busting, tear-inducing kind of laugh that leaves you barely breathing? I hope it hasn’t been too long. Because as it turns out, laughter is not just all...
Continuing on from the success of our 12 Days of Christmas promotion, a number of people have asked if I could extend those offers into January. So I have! You’ve got the opportunity to grab any of these awesome 12 deals to help you...
2 For 1 Ultimate Transformation Coaching Package $799 (Total saving of $799) 6 Packages available Lucky last! What an amazing 12 days it has been. It’s been so exciting to see so many people take up these great gifts. It warms my heart to...
Ok, this is by far the most serious package we release. Once per year I offer this complete package available for 1 lucky person! I can tell you now it’s not for everyone. Every now and then something comes along that is just light-years ahead...
If you can’t make the 3+ sessions per week of Boot Camp, we understand. Not everyone has a flexible schedule to allow this type of commitment. So we’ve put together a couple of 2 day per week Boot Camp options for you with a...
Ok, I’m sure this offer will be snapped up before lunchtime. When the New Year comes around, it’s common to resolve to improve your health in some way or another. But how many times do you fall off the bandwagon a few weeks in? Research shows...
So yesterday Santa left us with the gift of 11% discount off 24 months of VIP Boot Camp. In case you’re not able to commit to 2 years of Boot Camp, I’ve put together a great discount on our 6 months VIP Boot Camp (35%...
I hope you’re enjoying receiving this Christmas as much as I am receiving giving!! Day 5 of our Fitness promotion is here and it’s very special. Do you have a long term goal that you’ve hoped to reach but have failed repeatedly in the...
So we’ve given you some group training gifts, now it’s time for us to share the Personal Training gifts! Private training is the ultimate in getting results faster than ever. You have the luxury of training in the privacy of our first class professionally equipped...
Day 3 of our SPECIAL CHRISTMAS PROMOTION. Today’s is a great one if you want to experience our Ultimate Commando program in 2016. Book now and save $50.
Be sure to check out our SPECIAL OF THE DAY during our Christmas promotion! This is Day 2’s offer – it’s a buy 1 get one free offer for our Boot Camp programs.